CARDIFIT
A twenty four week program patients can actually follow at home
CardiFit combines a progressive walking plan, AI guided strength training, and coaching developed with Dr Katrin Hulme, a health psychologist registered with the UK's Health and Care Professions Council. Patients get one clear step each day. Care teams get a dashboard that shows exactly how they are doing.
WHAT IT IS
One program, four parts, twenty four weeks.
CardiFit runs on three things the research says actually move the needle on chronic disease:
A walking program that can start as small as ten minutes and builds toward 30–50 minutes;
AI-guided strength training that watches a patient's form through their own phone camera and corrects it in real time — no wearables, no equipment, and no video ever leaves the device;
Nine weeks of coaching, developed with a licensed psychologist, aimed at the habits that actually decide whether rehab sticks: taking the medication, solving the problem instead of avoiding it, getting back on track after a bad week.
A MORE PERSONAL DAILY EXPERIENCE
Practical support without pressure.
Know what comes next
See a clear, relevant next step instead of searching through a long list.
One clear next step
Uses reminders to keep walking, exercise & medication routines on track.
Keeps approved routines from slipping.
Notice everyday progress and reflect without judgment.
Stay connected
Progress is tracked and it reaches the care team automatically .
PERSONALIZATION
Clinical decisions stay with the clinician
CardiFit adjusts reminders and coaching to each patient's pace and progress. It does not diagnose, prescribe, or change a treatment plan. Those decisions stay with the care team.
DESIGNED AROUND REAL LIFE
Built for all patients, not just early adopters.
CardiFit's patients are often new to health apps.
It is designed to be:
- Plain language and visible next steps
- One clear action at a time
- Accessible color, type, and interaction patterns
- No shame-based streaks or pressure
PATIENT EXPERIENCE
A typical day with CardiFit
CardiFit will suggest an approved activity, send a reminder about a routine, complete a short check-in, or reflect on how the day went. It's a program to help patients achieve their rehab goals.
IMPORTANT BOUNDARY
CardiFit supports care. It does not replace it.
CardiFit does not replace a doctor, cardiac-rehabilitation team, prescribed treatment, or established rehabilitation program. CardiFit is not an emergency service. If someone believes they may be experiencing a medical emergency, they should call 911 or their local emergency number.
AVAILABILITY
Available through participating cardiology practices.
CardiFit is currently available through participating cardiology practices. Ask your care team, or contact Anthogen, to find out if it is right for you.